FAQ

Hypnotherapy is a safe and natural therapy that uses relaxation and focused attention to help you make positive changes in your thoughts, feelings, and behaviors

Yes, hypnotherapy is completely safe when carried out by a qualified professional. You remain in control at all times and cannot be made to do anything against your will

No, you will not be asleep. You will be in a deeply relaxed state, but fully aware and able to respond to the therapist’s suggestions.

Most people can be hypnotized if they are open and willing to participate. It is a collaborative process between you and the therapist.

The number of sessions depends on your personal needs and goals. Some issues may improve in 2–3 sessions, while others may require more ongoing support Content

Toggle

Hypnotherapy can help with anxiety, stress, phobias, weight management, smoking cessation, confidence, sleep issues, trauma, and many other challenges.

7. Will I lose control under hypnosis?

No, you remain in control at all times. Hypnotherapy is not like stage hypnosis—it is a professional and therapeutic process designed to help you.

Yes, all sessions are completely private and confidential. Your comfort and trust are always respected.

Some clients notice changes after the very first session, while others may experience gradual improvements over several sessions.

You can easily book an appointment through our website, by phone, or by visiting the clinic directly

The clinic is easy to find and conveniently located near the main road. If you’re driving, you’ll find unrestricted street parking as well as a parking bay nearby.

Yes. Public transport is easily accessible. Several local bus routes stop close by, and nearby train services connect the area, making travel straightforward for clients.

• Bus routes: 97, 98, X41, X43 stop close to the clinic.

• Train / Light Rail: Services from the Northern and TransPennine Express lines are close by.